June 12, 2024

A Step-by-Step Guide on How to Change Your Instagram Password

3 min read
how to change instagram password


In today’s digital age, safeguarding our online accounts is of utmost importance. Instagram, one of the world’s most popular social media platforms, allows users to share photos and connect with friends and family. To ensure the security of your Instagram account, it is crucial to periodically change your password. In this article, we will provide a step-by-step guide on how to change your Instagram password effectively.

Accessing your Instagram account settings

To begin, open the Instagram app on your mobile device or visit the Instagram website on your computer. Log in using your current username and password. Once logged in, tap on your profile icon located in the bottom right corner (mobile) or the top right corner (web). Next, click on the three horizontal lines (mobile) or the gear icon (web) to access the “Settings” menu.

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Navigating to the password change option

In the “Settings” menu, scroll down until you find the “Security” section. Tap or click on “Security” to proceed. Within the “Security” section, you will see various options, including “Password.” Select the “Password” option, which will take you to the password change screen.

Verifying your identity

For security purposes, Instagram will require you to verify your identity before changing your password. You can choose to receive a verification code via email or SMS. Enter the verification code you receive in the appropriate field on the screen to continue.

Changing your password

After verifying your identity, you will be directed to the password change screen. Start by entering your current password, followed by your desired new password. It is advisable to create a strong password that includes a combination of uppercase and lowercase letters, numbers, and special characters. To enhance security, avoid using common passwords or personal information. Once you have entered your new password, click on “Save” or “Change Password” to confirm the changes.

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Additional security measures

While changing your password is an essential step, there are additional measures you can take to secure your Instagram account further. Enable two-factor authentication (2FA) to add an extra layer of security. With 2FA, you will receive a verification code through an authentication app or SMS whenever you login from an unfamiliar device. You can also review and manage your active sessions to monitor any unauthorised access to your account.


Why can’t I reset my Instagram password?

If your email address can’t be found when trying to reset your password, you may have registered with a different email or mistyped your email when you first signed up. Tap Get help logging in on the login screen. Enter your Instagram username, email or phone number, then tap Next.

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What is the best password for Instagram?

Pick a strong and unique password that you haven’t used for other accounts. Use a combination of at least six numbers, letters and special characters (like !$@%), and try to avoid repetition. Change your password regularly, especially if you see a message from Instagram asking you to do so.


In an era where online security is paramount, changing your Instagram password regularly helps protect your personal information and prevent unauthorised access. By following the step-by-step guide provided in this article, you can easily change your Instagram password, ensuring the continued safety of your account. Remember to create a strong and unique password and consider implementing additional security measures like two-factor authentication for added protection. Stay vigilant and keep your online presence secure.

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